What to Eat and When - Free Audiobook

What to Eat and When - Free Audiobook

Author(s): Susanna Cocroft,

Language: English
Genre(s): Health & FitnessNon-fictionSelf Help

1 / 16Preface and Introduction

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16 Chapter(s)
  • 1. Preface and Introduction
  • 2. PURPOSES OF FOOD
  • 3. CLASSIFICATION OF FOOD ELEMENTS
  • 4. CLASSIFICATION OF FOODS
  • 5. CLASSIFICATION OF FOODS continued
  • 6. HEAT AND ENERGY; BEVERAGES AND APPETIZERS
  • 7. REPAIR AND ELIMINATION OF WASTE (METABOLISM)
  • 8. ORGANS AND CONDITIONS AFFECTING DIGESTION
  • 9. ORGANS AND CONDITIONS AFFECTING DIGESTION continued
  • 10. COOKING
  • 11. FOOD REQUIREMENTS OF THE SYSTEM
  • 12. DIETS
  • 13. DIET IN ABNORMAL CONDITIONS
  • 14. DIET IN ABNORMAL CONDITIONS continued
  • 15. RECIPES FOR FOODS FOR INVALIDS AND SEMI-INVALIDS
  • 16. INFANT FEEDING

About

What is the purpose of food? How can it be utilized best to maintain health, aid recovery from illness and raise robust children, while being tasty and attractive on the plate? Today, books and articles on the subject abound, but when this book was written, it was a subject that was only just becoming popular. Susanna Cocroft wrote on subjects deemed of interest to young women and housewives. - Summary by LynneT

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